Looking for ways to stay active at home?

InMotion Nework has compiled a list of activities, inspirational articles, family exercise fun, and tips to stay focused and positive during this unusual time. The information found below is helping us and we hope it inspires you too! Keep checking back as this list will be updated frequently!

Indoor Activities

Ever Active Schools has some great resouces to challange kids mentally and physically. Check out this great training game X's & O's  and subsribe to their YouTube Channel for all of their great activity videos.

Free Footie Soccer Society is offering daily live Facebook workouts lead by local coaches, musicians and workout instructors.

Home Stair Workout


November Project Workout Ideas

Dances for kids with instructions

Hand games for kids

87 Energy-Busting Indoor Games & Activities For Kids

5 Best Active Indoor Games for Rainy Days

Yoga for Kids!

Have a Blast With This Family Fun Cardio Workout!

Fitness Blender Kids Workout - 25 Minute Fun Workout for Kids at Home

10 Ball Games for Kids - Ideas for Active Play Indoors!

Kid Friendly Workouts at Home

Yard Activities

Easy Outdoor Games and Activities for Kids

Active Snow Play Ideas for School-Aged Kids

Bike, scooter, or Ripstick in the driveway: You can set up an obstacle course or try new tricks

Climb a tree

Enjoy the classics: Play hopscotch, 4-square, Mother May I, or jump rope