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• Create Date May 3, 2023
• Last Updated May 3, 2023

AHS - Sports Nutrition for Youth Tools

These tools provide sports nutrition recommendations and teaching tools for school and community coaches to guide recreational athletes and active youth aged 12 to 18 years. Includes nutrition and hydration advice before, during, and after activity, and information on vegetarian eating, and nutrition supplements. The handbook also outlines ways in which coaches can help athletes create healthier eating environments at home, at school, while traveling and in recreation centres.

Availability: Online

Cost: Free Access Online

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